> For the complete documentation index, see [llms.txt](https://docs.soulswap.finance/docs/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.soulswap.finance/docs/user-guides/rewards/how-to-use-the-farms.md).

# Liquidity Mining

SoulPower is farm by our liquidity providers as they provide the lifeblood of the Soul Ecosystem. We've designed a way to provide rewards to our summoners while minimizing instability.

![Cannot see any of the options displayed above? Ensure you are connected to Fantom Opera.](https://410881439-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-MV5V3MW5VS3EKLI4bVK%2Fuploads%2FDABFyOzFOTJnL4pQFE5O%2FScreen%20Shot%202022-03-08%20at%2012.07.53%20AM.png?alt=media\&token=3106d864-3225-4019-b4e5-e520a7a75eb4)

## **Using the Summoner (Farms)**

1. **Navigate to Summoner**: found [**here**](https://app.soulswap.finance/farm) and select your desired pool to open the detailed view.
2. **Connect:** make sure you're connect by using the "Connect Wallet" option at the top right.
3. **Approve Stake**: enter any amount and select this button to allow the contract to stake.
4. **Enter Amount**: enter the amount of the LP to stake or use "MAX" to enter your entire balance.
5. **Click 'Stake' Button**: this button confirms your stake amount.